Summary 05 - 06 |
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13 Oct 05 |
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10 Nov 05 |
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08 Dec 05 |
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12 Jan 06 |
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09 Feb 06 |
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09 Mar 06 |
Summary Sheet for Fairwater Runners Handicap Training Runs 2005/2006 (mm:ss)
Course: 4.9 miles - To & from Cwmbran Stadium, via Avondale Road, Chapel Lane, Upper Cocks & Llanyravon shops.
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Race Times |
Handicap Race Positions |
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Name |
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Best time in 2004-5 |
Oct |
Nov |
Dec |
Jan |
Feb |
Mar |
Races |
Best time in 2005-6 |
Improve-ment |
Oct |
Nov |
Dec |
Jan |
Feb |
Mar |
Avg |
Races Scored |
Avg Best 4 |
1 |
Paul |
Anstice |
39:08 |
34:56 |
39:08 |
33:35 |
33:51 |
33:01 |
DNF |
6 |
33:01 |
06:07 |
1 |
10 |
1 |
2 |
1 |
DNF |
3.0 |
4 |
1.3 |
Guest |
Steve |
Nash |
- |
|
34:53 |
34:34 |
34:15 |
33:44 |
34:11 |
5 |
33:44 |
01:09 |
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4 |
2 |
1 |
2 |
4 |
2.6 |
4 |
2.3 |
2 |
Garry |
Woods |
32:25 |
32:28 |
32:28 |
32:07 |
33:24 |
32:52 |
33:05 |
6 |
32:07 |
00:18 |
5 |
2 |
3 |
5 |
4 |
8 |
4.5 |
4 |
3.5 |
3 |
Julie |
Roche |
38:51 |
37:51 |
36:54 |
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|
38:15 |
38:06 |
4 |
36:54 |
01:57 |
3 |
1 |
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8 |
9 |
5.3 |
4 |
5.3 |
4 |
Jeanette |
Jenkins |
36:42 |
37:22 |
37:24 |
36:17 |
37:07 |
37:28 |
36:47 |
6 |
36:17 |
00:25 |
10 |
8 |
5 |
3 |
9 |
6 |
6.8 |
4 |
5.5 |
5 |
Andrew |
Spencer |
30:04 |
30:29 |
31:12 |
30:46 |
32:58 |
31:38 |
30:50 |
6 |
30:29 |
none |
8 |
9 |
6 |
8 |
10 |
7 |
8.0 |
4 |
7.3 |
6 |
Mark |
Fry |
29:07 |
30:37 |
34:53 |
30:48 |
31:22 |
31:31 |
30:24 |
6 |
30:24 |
none |
11 |
14 |
7 |
6 |
12 |
11 |
10.2 |
4 |
8.8 |
7 |
Marianne |
Burridge |
43:56 |
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49:34 |
|
48:50 |
44:58 |
45:12 |
4 |
44:58 |
none |
|
11 |
|
9 |
5 |
10 |
8.8 |
4 |
8.8 |
8 |
Julie |
Morgan |
46:32 |
52:59 |
52:57 |
51:23 |
50:32 |
50:02 |
50:58 |
6 |
50:02 |
none |
16 |
12 |
10 |
10 |
13 |
12 |
12.2 |
4 |
11.0 |
9 |
Mike |
Cartwright |
- |
|
|
42:08 |
44:26 |
42:42 |
DNF |
4 |
42:08 |
none |
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4 |
7 |
3 |
DNF |
4.7 |
3 |
|
10 |
Jonathon |
Williams |
29:58 |
30:13 |
30:35 |
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30:39 |
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3 |
30:13 |
none |
6 |
6 |
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4 |
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5.3 |
3 |
|
11 |
Terri |
Walsh |
40:20 |
43:43 |
40:47 |
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45:59 |
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3 |
40:47 |
none |
15 |
3 |
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6 |
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8.0 |
3 |
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12 |
Max |
Harnet |
43:45 |
45:08 |
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45:24 |
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45:54 |
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3 |
45:08 |
none |
12 |
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8 |
|
11 |
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10.3 |
3 |
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13 |
John |
Fry |
40:44 |
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49:07 |
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46:56 |
45:05 |
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3 |
45:05 |
none |
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13 |
|
11 |
14 |
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12.7 |
3 |
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14 |
Mark |
Williams |
- |
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46:59 |
43:45 |
2 |
43:45 |
none |
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7 |
1 |
4.0 |
2 |
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15 |
Julian |
Matthews |
- |
27:23 |
27:57 |
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2 |
27:23 |
none |
7 |
5 |
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6.0 |
2 |
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16 |
Neil |
Jeffers |
34:59 |
35:30 |
35:44 |
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2 |
35:30 |
none |
9 |
7 |
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8.0 |
2 |
|
17 |
Sue |
Lloyd |
50:54 |
53:48 |
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53:27 |
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2 |
53:27 |
none |
14 |
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9 |
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11.5 |
2 |
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18= |
Lyn |
Jones |
- |
48:48 |
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1 |
48:48 |
none |
2 |
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2.0 |
1 |
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18= |
Peter |
Wilcox |
- |
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35:59 |
1 |
35:59 |
none |
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2 |
2.0 |
1 |
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20 |
Daniela |
Woodbridge |
37:25 |
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35:39 |
1 |
35:39 |
01:46 |
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3 |
3.0 |
1 |
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21 |
Alun |
Williams |
29:35 |
29:05 |
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1 |
29:05 |
00:30 |
4 |
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4.0 |
1 |
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22 |
Kevin |
Betts |
29:02 |
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29:15 |
1 |
29:15 |
none |
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7 |
7.0 |
1 |
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23 |
Dean |
Malson |
31:35 |
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31:42 |
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1 |
31:42 |
none |
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11 |
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11.0 |
1 |
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24 |
Mike |
Williams |
36:04 |
37:45 |
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1 |
37:45 |
none |
13 |
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13.0 |
1 |
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